Wow, the last two years have gone by fast and seasons flash from cold to warm to sweltering. This July finds me updating my services and wondering how these new services will create connections.

Moving online with Spring Forest Qigong Practise and Guided Meditation is something new and honestly it is stretching my skill sets. Learning new technology seems to be the norm and I just need to remind myself to breath deep. Draw on my inner vitality and charge ahead. I am certain to meet some new people who will open my eyes and my heart with their life experiences. To those who will find me and join me on this new journey i say Hello and Welcome I am thrilled to meet you!

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