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Welcome to Flow Energy Work, where we believe in the power of holistic wellness to help you unlock your full potential, find balance, and cultivate inner harmony.

Our services promote healing, relaxation, and revitalization for your body, mind, and spirit. Experience the transformative power of our Reiki sessions, relaxation massage, journaling, guided meditation, Spring Forest Qigong, and online Introduction to Chakras course.


Discover a renewed sense of balance and harmony. Come visit us today!

Services

Price List

Reiki

Try Reiki

Seniors Reiki

Relaxation Massage

Senior Massage

Mini Massage

Reset

Restore

Revitalization

Body Wraps

$60

$30

$45

$70

$50

$30

$90

$50

$120

$90



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Meet Julie Barker

Reiki Master, Massage Therapist, SFQ Group Practice Leader

​​I love helping people reconnect with their bodies in a safe relaxing environment.

Seeing my clients improve in their moods and hearing them report back with improvements in relaxation, calmness, clarity, and pain management is a daily reminder that this field of energy healing is for me.


It is my passion to assist those who come to see me live happier less anxious lives and I am forever grateful to them for allowing me to be part of these wonderful sessions.

​​Credentials

I have been a fully certified Reiki Master since 2013 and a Spring Forest Qigong Certified Practise Group leader since January 2021. Certified in Massage Therapy in 1997 - 1,000 Hour Program - Foothills Massage Therapy, Calgary, AB. Prior to this adventure I had my own Massage Practice under the name Peak Performance Massage Therapy.

Testimonials


I had my first treatment with Julie this week and it was amazing. Thank you! - Carrie Pederson Gataiant

I participated in the Self Care Toolbox Challenge in June/July of 2021. The program was easy to understand and very interactive. Julie was knowledgeable, positive, and caring throughout the 6 week's program. She was very responsive with program content when different “ life” situations came up. ​I am grateful Julie introduced me to Qigong and many other new life skills and healthy habits. The process of the program was very organic and I didn’t even realize I was making a shift. Thanks for a great 6 weeks, Julie! - Chelan Barnes

I have known Julie for a very long time, she has always been responsible, honest, hard-working and a friend that is always there and so very wise and loving. ​When I called her one day very upset and emotional she responded so quickly and was able to help me calm down and I could go about my day very much relieved. I had never known anything about Reiki, but I was so relieved and was able to go on with my day. The one thing that really settled in me was she was so calm and attentive to my needs not asking what I was upset over but just concerned with my mental condition and what she could do right away to help me cope. I found that amazing and within ten minutes I calmed down and relaxed and she helped me ground and center myself. It was important to her that she was confident within herself to calm me and show me how to calm myself. I did go for another session in her office and it was just so peaceful I had a real sense of her gentle spirit as she led me through the session. ​I would not hesitate to have others learn more about what she can do. This is a very healthy approach to our mental health. - Brenda Ramsay


Cancellation Policy



To cancel or reschedule services of Reiki, Relaxation Massage or Combination Services please notify us 24 hours in advance if possible.


Course/Workshop Refund and Cancellation Policy


The Cancellation Deadline for any course is 5 business days before the 1st scheduled day of the course.


If the registrant cancels before the Cancellation Deadline, the registrant may choose to receive either:


refund, minus a $25 administrative fee per course cancelled, or apply the full amount as a credit for a course/workshop offered by Flow Energy Work within 12 months from the date of the original course/workshop.


If the registrant cancels after the Cancellation Deadline, no refunds will be provided. However, a 50% credit on the monies paid can be put towards a course/workshop offered by Flow Energy Work within 12 months from the date of the original workshop.


If Flow Energy Work must cancel or postpone a workshop for any reason, the registrant may choose either:


100% refund of monies paid for that course, or

100% credit to the next scheduled session for that course

Courses

​Introduction to Chakras


4-week course starts soon! With only 5 spots per class, you'll get the personal attention you deserve. Multiple days and times available to fit your schedule.


Online with Zoom - April 8,15,22,29 - 5:00 pm MDT

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​In Studio - April 10,17,24, May 1, 2024 - 6:00 pm MDT

Testimonial I highly recommend Introduction to Chakras The information presented by Julie tied all the different elements of each chakra together with fun and practical tasks to help absorb the information This class was also a transformative and healing experience Jennifer Marks

Preparing for Your Reiki Session:


  • Spend 30 minutes before your session in quiet reflection, noting emotions, thoughts, and physical sensations.
  • Consider setting intentions for your session and sharing them with your practitioner.
  • Eat a light meal and hydrate a few hours before your session to ensure comfort.
  • Wear loose, breathable clothing and socks for optimal relaxation during treatment.
  • Use the restroom before the session and communicate any discomfort to your practitioner for a better experience.

Post-Reiki Session Tips:


  • Reserve 15-20 minutes after your session for quiet reflection, meditation, or a walk in nature to integrate your Reiki experience.
  • Hydrate with 1-2 glasses of water, possibly with electrolytes, to replenish your body after energy work.
  • Listen to your body's needs for nourishment; choose a healthy snack or meal to ground yourself.
  • Consider meditating or listening to calming music to further connect with your experience.
  • Reach out to your practitioner if any discomfort arises, as clearing energy blockages can sometimes cause temporary unease.

Disclaimer

At the outset, let us emphasize that your health and well-being are of utmost importance to us. We would like to draw your attention to the fact that Reiki is a powerful stress reduction and relaxation technique that has been helping people for ages. Our sessions are designed to help you relax and relieve stress, but please note that we do not diagnose any conditions, nor do we prescribe substances or perform medical treatments. Our practitioners are trained to complement the treatment of licensed medical professionals, not to interfere with it. Therefore, if you have any physical or psychological ailments or conditions, we strongly recommend that you consult a licensed physician or healthcare professional.


We firmly believe that the body has the innate ability to heal itself, and we strive to create an environment that fosters complete relaxation, which is often essential for healing. That being said, we want to introduce you to our Qigong workshops and practice programs, which consist of gentle movement exercises and guided seated meditation techniques. By participating in these programs, you can experience profound benefits for your mind and body.


However, we want to ensure that you fully understand the nature of these programs and the potential risks associated with them. By purchasing and participating in our Qigong workshops or practice programs, you acknowledge that you are working according to your own limitations, taking full responsibility for your own safety and wellbeing, and releasing Julie Barker from any liability associated with injury or damages sustained from her Qigong instruction or your participation in this class.


We understand that it is natural to have concerns about participating in physical activities, especially if you have any underlying medical conditions. That is why we strongly encourage you to consult with your physician beforehand to ensure that you are well enough to participate in the class. Your safety and well-being are our top priorities, and we want you to have a positive and fulfilling experience with us. In conclusion, we believe that Reiki and Qigong can be powerful tools in promoting relaxation, reducing stress, and fostering overall health and well-being. By participating in our programs, you can take an active role in your own self-care, and we will be here to support and guide you every step of the way.